If you liked last week’s round up of plant-based diet tips, then you know not all vegans are weird :). In week 2 of INTENT 365, we’re continuing to get In-shape with a whole, plant-based, chemical-free diet. With all the preconceived ideas about vegans, this may be a tough transition for many of us. So
Tagplant-based diet
7 Tips for a Successful Plant-based Diet
Raise your hand if you made a New Year’s resolution to get in shape (again). I always start out the year enthusiastically and then fizzle out. If you’ve had the same experience, I suggest we take a different approach this year. Instead of struggling to shed pounds or firm flab, why don’t we try to