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© Juliana Essen 2021

Juliana EssenFollow

Public anthropologist on a mission to empower change agents to create #wellbeing so we can all live well on this small planet. #climate #SDGs

Juliana Essen @JulianaEssen·

Catching up on INTENT 365 weekly round-ups of #wellbeing tips (Week 30): "Unpaid Care Work Adds Up Big Time for Wellbeing"

http://ow.ly/ehvL50GqNdH

Unpaid care work is vital for wellbeing yet sorely undervalued, especially by those who do it. 6 tips appreciate how much we give.

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Juliana Essen @JulianaEssen·

Catching up on INTENT 365 weekly round-ups of #wellbeing tips (Week 29): "How to Get the Best Bang for Your Donation Bucks"

http://ow.ly/iXb950GqN5B

Want to give more? Here are 7 ways to simplify your charitable donation while increasing your impact on wellbeing for all.

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Juliana Essen @JulianaEssen·

Catching up on INTENT 365 weekly round-ups of #wellbeing tips (Week 28): "12 Tips to Get the Most out of Volunteering"

http://ow.ly/Yubg50GqMSB

Volunteering benefits the the organization you're supporting and your community. Bonus: your own wellbeing gets a huge boost, too!

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Juliana Essen @JulianaEssen·

Catching up on INTENT 365 weekly round-ups of #wellbeing tips (Week 27): "5 Reasons Giving Is Good for Wellbeing"

http://ow.ly/HERS50GqMGv

Giving is vital for community wellbeing - the kind built through civic engagement - and it turns out to be good for the giver as well!

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